Sleep-deprived? This oil is your secret weapon

Vetiver is one of the most powerful essential oils for sleep—and most people don’t know how to use it.

Try this: Add 2 drops of Vetiver + 2 drops of Roman Chamomile in your diffuser and let it run while you’re winding down.
 Want something stronger? Add a drop of Vetiver to a carrier oil and rub it along your spine.
 Deep sleep comes when your nervous system knows it's safe.
 🛏️ Want a customized oil protocol that gets you back to deep sleep? Let’s plan it now

#doterra #vetiveroil #sleepnaturally #essentialoilsforsleep #nighttimeroutine #nontoxicsleep #holistichealing #deeprest #plantbasedsleep

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