Why your stress might not be mental—it might be physical
When your nervous system is overwhelmed, it doesn’t matter how much mindset work you’ve done.
You need to soothe it at the root.
Try this grounding trio: Balance Blend on the bottoms of your feet, Adaptiv behind your ears, and Copaiba under the tongue.
This combo calms your physical body, helps regulate your cortisol, and creates space to breathe again.
This is how you stress less—naturally.
🎯 Want help building a calm, consistent daily rhythm? Let’s plan it together
#doterra #stressrelief #nervoussystemsupport #adaptivblend #calmnaturally #holisticstressrelief #plantbasedhealing #essentialoillife #emotionalhealth
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