Brigham Renfroe | Sleep Better - Stress Less - Earn More--Naturally

Vetiver is one of the most powerful essential oils for sleep—and most people don’t know how to use it. Try this: Add 2 drops of Vetiver + 2 drops of Roman Chamomile in your diffuser and let it run while you’re winding down. Want something stronger? Add a drop of Vetiver to a carrier oil and rub it along your spine. Deep sleep comes when your nervous system knows it's safe. 🛏️ Want a customized oil protocol that gets you back to deep sleep? Let’s plan it now #doterra #vetiveroil #sleepnaturally #essentialoilsforsleep #nighttimeroutine #nontoxicsleep #holistichealing #deeprest #plantbasedsleep

Your environment can make or break your mood. Try diffusing this simple grounding blend: 2 drops Frankincense, 3 drops Lavender, 2 drops Clary Sage. It clears the mental fog, calms your nervous system, and reconnects you to purpose. Perfect for your office, prayer space, or reading nook. 🏡 Want to transform your home into your sanctuary? Let’s plan your oil space #doterra #diffuserrecipes #homewellness #naturalhome #sacredspace #emotionalbalance #essentialoilhome #cleanair #homedesign

It’s easy to reach for chocolate, your phone, or a quick dopamine hit when things get stressful. But those aren’t sustainable. What is? Try this tropical calm blend: 3 drops Bergamot, 2 drops Ylang Ylang, 1 drop Lime. Diffuse it while journaling or taking a walk around your home. You’ll feel the tension drop instantly—and stay focused on what really matters. Want to create your own stress-melting blends that support your mind, body, and spirit? Let’s plan yours #doterra #tropicalcalm #stresslessnaturally #diffuserblend #moodboost #naturalremedies #essentialoillove #wellnesstips #calmvibes

If you’re already using oils daily, you’re halfway to turning wellness into income. Start by sharing your favorite blends with a few friends, or even just posting your diffuser routine. People are craving solutions—and oils are that solution. Want to learn how I built a business helping people sleep better, stress less, and feel more alive? 🚀 Book a plan call and I’ll show you how you can too #doterra #wellnessbusiness #workfromhome #residualincome #essentialoilmentor #naturalincome #sidehustlelife #mompreneur #entrepreneurmindset Pinterest Board: Earn More with Oils

When your nervous system is overwhelmed, it doesn’t matter how much mindset work you’ve done. You need to soothe it at the root. Try this grounding trio: Balance Blend on the bottoms of your feet, Adaptiv behind your ears, and Copaiba under the tongue. This combo calms your physical body, helps regulate your cortisol, and creates space to breathe again. This is how you stress less—naturally. 🎯 Want help building a calm, consistent daily rhythm? Let’s plan it together #doterra #stressrelief #nervoussystemsupport #adaptivblend #calmnaturally #holisticstressrelief #plantbasedhealing #essentialoillife #emotionalhealth

Most people go for coffee or sugar at 3pm, but that just causes more crashes. Instead, apply this simple focus-and-lift combo: Rosemary + Peppermint + Frankincense. Roll onto your temples, back of neck, and wrists. You’ll feel more alert, more uplifted, and better able to finish strong. This trick has helped thousands of people feel more focused and productive without stimulants. ⚡ Ready for smarter ways to energize naturally? Let’s plan it out #doterra #energyhack #focusnaturally #afternoonslump #peppermintoil #rosemaryoil #frankincense #essentialoilswork #brainboost #plantpower